Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Sometimes, the hottest self-care trends are rooted in the oldest remedies. Take peach gum, for example. A staple in traditional Chinese medicine for centuries, it’s now making waves in culinary, ...

A recent study published in the Journal of Bioresources and Bioproducts delves into the structural characteristics and immunomodulatory activities of polysaccharides extracted from Russula vinosa ...

Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...

Though the air fryer is capable of making some absolutely delicious meals, there are some it just can't hack. David lives in Brooklyn where he's spent more than a decade covering all things edible ...

The food delivery market has seen significant growth over the past decade. Led by platform-to-consumer services, such as DoorDash and Uber Eats, food delivery has expanded from takeaways to anything ...

We have summarised the wording of the legislation referred to, so please use this as a general summary of food safety law, but don’t regard it as legal advice. It is important to always check the ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...