Angel San Juan and Colby Vanderweg are showing you can work out out anywhere. This week, Angel and Colby are demonstrating a full body work out using a chair.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Many of us use being busy as an excuse to get out of exercising, but a quick workout is better than no workout. If you don't have much time to exercise, you can opt for a quick workout at home that ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Amidst the daily challenges faced in Cuba, a young woman has shown that creativity and determination can overcome any hurdle.

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

This 10 Minute Total Body Chair Workout For Weight Loss with NO EQUIPMENT is created to set your muscles on ... You should always consult your physician or another healthcare provider before changing ...

The vibration stays in sync with the woofer's bass tones and creates a powerful full-body sensation that's great for heightening your gaming experience. This is a premium gaming chair in every way ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...