Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

If you hit the gym and it's packed with no spare kit to be seen, try these exercise alternatives and you could find yourself making superior strength gains.

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...