A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

MoneyMagpie Editor and financial expert Vicky Parry shares some ideas for cheap Valentine’s dates so you can celebrate your ...

Op-Ed: Diet, exercise and stopping smoking will save many lives, especially in Brooklyn’s minority communities.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock ...

Innovative sustainable drainage technology has been installed on a walking and cycling route near Milton Keynes, to improve ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

If you want to avoid fees and unnecessary restrictions, opening a free checking account is the right move. The best free checking accounts are more convenient and offer numerous ways to save money.

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