Be Active Be Alive is back with free exercise classes for everyone at pools, parks and venues across the region.

A free Healthy Aging Clinic for those 60 and older will be held at Holmesville Church of Christ on Wednesday, March 5. The ...

Looking to buy a Hercules treadmill? Check out our list of the best options available in 2025, along with their key features and pros and cons.

If you have a subsidized YMCA membership, you can get an annual Kivi Park pass for free through their new partnership, ...

Whether moving to Fort Leonard Wood, retiring or thinking about going back to college, the word of the day was “transitions” ...

Bradley University announced the addition of a new Master of Arts in Sports Communication. The master will give students skills needed to thrive in the sports ...

Flowers Fitness Club is a west side health and wellness program offering free boxing classes and more to transform the lives ...

Zodiac signs and horoscopes on 2/5/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

The Move it Expo is back in 2025 with plenty of free fitness fun including an appearance from 2024 Paris Olympian ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.

The following organizations have been chosen as Saskatchewan’s Top Employers for 2025 (employee count refers to full-time ...