It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

Legacy of the Battle of the Bulge, through Feb. 19 at the Museum of the American G.I., 19124 Texas 6 S. in College Station.

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

Low-impact exercises are great for elderly people ... but it’s a great addition to a full-body fitness routine. How many minutes a day should I hula hoop? For seniors, 10–15 minutes a day is a good ...

Older adults around San Antonio are learning how to use technology for daily tasks at free classes around the city. Read full article: KSAT Q&A: San Antonio Mayor discusses Migrant Resource Center ...

Credit: Getty Images “I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout ... you no longer than 30 minutes to complete ...

An expert has just shared a "one-minute" brain-boosting trick that could ... Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical ...

An expert has just shared a "one-minute" brain-boosting trick that could ... Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical ...

Regular intensive exercise slows cellular aging by maintaining longer telomeres. Highly active women should jog 30 minutes daily, while men should jog 40 minutes daily, at least five times a week.

All of the classes are free ... senior citizen in a positive way," from hearing aids to Medicare, Beauvais said. Lunch is also served. The resource showcase, which typically goes from about 8:30 ...