A recent study from Stanford Medicine reveals a direct link between fiber intake and reduced cancer risk. Despite its ...

“It is generally the case that people’s diet is very fiber poor, and that means their microbiome is not being fed properly and cannot make as many short-chain fatty acids as it shoul ...

Discover how fiber can help prevent cancer, according to new research. Learn why most Americans fall short of their fiber needs and find easy ways to boost your intake.

"It is generally the case that people's diet is very fiber poor, and that means their microbiome is not being fed properly and cannot make as many short-chain fatty acids as it should. This is not ...

Notable among the protective gut species are a group of bacteria called Faecalibacterium, which produce beneficial compounds called short-chain fatty acids by breaking down fiber in the foods we eat.

The types of saturated fats include: The foods you eat have different amounts of short-, medium-, long-, and very-long-chain saturated fatty acids, which can have various effects on health.

Study: Short-chain fatty acid metabolites propionate and butyrate are unique epigenetic regulatory elements linking diet, metabolism and gene expression. Image Credit: Love Employee/Shutterstock ...

Notable amongst the protective gut species are a group of bacteria called Faecalibacterium, which produce beneficial compounds called short-chain fatty acids by breaking down fibre in the foods we ...