Ghee, a traditional Ayurvedic remedy, is rich in essential fatty acids, vitamins A and E, and antioxidants, which support ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

The gut and two cell regulators may pave the way to better high blood pressure drugs.Monash University researchers have revealed how the gut – and ...

The gut and two cell regulators may pave the way to better high blood pressure drugs.Monash University researchers have revealed how the gut - and ...

The following is a summary of “Mechanistic implications of the Mediterranean diet in patients with newly diagnosed Crohn's disease- multi-omic results from a prospective cohort,” published in the ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...