Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

If you're someone who wants the best for their dog and has a really hard time resisting puppy eyes, scroll down to see the ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Is it OK for kids to have a little caffeine in the morning ... with non-sugar sweeteners are those that contain any of the six approved by the U.S. Food and Drug Administration as food additives ...