Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

Six Berks County Lutheran congregations have joined to form the Pretzel City Parish. Beginning today, Nativity, Reading; Hope, Reading; St. Paul, Reading; Christ, Reading; Bethany, West Reading; and ...

Say it ain't so! Costco has discontinued a few fan-favorite items—see what's on the chopping block before your next shopping ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...