But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

Heart rate tracking in earbuds has been attempted for over a decade, but the Powerbeats Pro 2 may have finally gotten it right with a better fit and sensors.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is set to open Crunch Summer Creek, a ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

AS a delusional youngster, I often dreamed I’d run with royalty one day. Well Prince William remained aloof but I did fulfil ...

Mike Farrar is stepping down as chair of UK Active, after being appointed interim Permanent Secretary of the Department of ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

This elegant Noise watch is pretty good at health tracking but needs to fix a few chinks and get the pricing right.

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

While it might only run Wear OS 4, the TicWatch Atlas makes up for it with a brilliant rugged design, comprehensive fitness ...