COLORS by Rupa, a trusted name in quality and innovation under the esteemed Rupa & Company Limited, has embarked on a journey ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

If you buy something through my links, I may earn a commission. Athleisure is one of my favorite types of styles becau ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

The Apple Watch Series 10 has faster charging, a bigger screen and a bevy of new fitness and wellness software. Here’s what ...

Discover the best outdoor clothing brands made in the USA and invest in reliability while supporting local jobs and ethical ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Imagine a world where your wrist can tell you not just the time, but also how many calories you've burned, how well you slept ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...