Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

“I just make dance fun and working out fun because I had a terrible relationship with exercise and food and fitness before,” Marshall says. Related: Debbie Allen Urges Others to Stop Making 'Hurtful' ...

“I just make dance fun and working out fun because I had a terrible relationship with exercise and food and fitness before,” Marshall says. Related: Debbie Allen Urges Others to Stop Making ...

Caleb Marshall with his backup dancers Haley Jordan (left) and Allison Florea (right) ...

As the temperatures continue to drop and the winter comes around, Marshall University students are finding ways to set into ...