Alia Bhatt, on Sunday, took to her Instagram account to post an intense workout video, showing her sweating it out at the gym ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines. The actress, on Sunday, took to her ...

Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines. The actress, on Sunday, took to her ...

Disha Patani has consistently excelled in her fitness journey, effortlessly mastering various workouts. From kickboxing and ...

Alia Bhatt was recently snapped playing pickle ball in the city. She has been shooting for Love And War currently ...

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Australians have revealed the staggering amount of money they believe they need to earn in order to be healthy – and it’s a price few can afford.