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Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

The best polo shirts for men are comfortable and polished for both casual and formal occasions. Here are our recommendations ...

Busy parents will know that it often feels like there just aren't enough hours in the day. Between work, looking after the ...

A note on fit Though the workout shirts featured in this guide have the name "men's" in them, they're not strictly for cisgender men. The cut and design of the shirts may differ from similar ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

Arsenal great Thierry Henry taken to sharing his workouts, and most recently he posted a gruelling 4-move finisher. Not for the feint of heart, the workout includes thrusters, squats, medicine ball ...