If you're keen to keep cardiovascular health in check, you may want to cut down on a certain food that is commonly enjoyed by ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades.

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

If you love fish, but are a little intimidated cooking it at home, you're not alone. Here's some common mistakes and expert ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...