Don't worry about your clammy hands, and racing heart, it will all go down, as soon as your anxiety is under control. This ...

The sooner you recognize your anger within you or within your husband, the greater your ability to respond and manage the ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Feeling anxious about flying? You are not alone. Many people get nervous before take-off, but a few simple tricks can help ...

Cyclones and floods are terrifying and unpredictable. The stress of ensuring your family's safety, worrying about what might ...

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and ...

CINCINNATI (WKRC) - The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by more than ten years of school-based programming. The ...

Less than 20% of all active UK companies are led by women, and the pace of new business registrations is slowing down.