Understanding the common hesitations about relationship therapy can help you to know what to expect and feel better equipped ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

The fallout from the F.D.A.’s rejection of MDMA-assisted treatment for PTSD worries researchers and experts who fear other ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

A University of Illinois alum turned mental health professional said his clients are expressing a heightened fear about ...