Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...