Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Some people claim that those deep orange-hued yolks are nutritionally superior when compared to the sunnier yellow ones, ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

They're actually a mixture of different saturated fatty acids, which vary in length depending on the number of carbon atoms in their chains. The types of saturated fats include: The foods you eat ...

College of Food Science and Engineering, Northwest A&F University, Yangling, 712100 Shaanxi, China College of Life Sciences, Northwestern Polytechnical University, Xi’an, 710129 Shaanxi, China ...

What also unites them is the main type of fat they include: a polyunsaturated fat called an omega-6 fatty acid. The way such seed oils are typically made also contributes to their vilification.

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

So, which one is right for you? If you’re looking for brighter, firmer, and more even skin, it’s time to try out some of the best L-ascorbic acid serums. “L-ascorbic acid is the purest and ...

Department of Mathematics and Physics, Thomas More University, Crestview Hills, Kentucky 41017, United States Department of Chemistry and Biochemistry, North Dakota State University, Fargo, North ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

Figure 1. Relationships between MAFLD and metabolic disorders that increase cardiovascular risk. The association between MAFLD and renal dysfunction is intriguing and has been highlighted in recent ...