A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The objective of this study is to assess whether the duration and exclusiveness of breastfeeding, and the timing of introduction of solid foods are associated with the subcutaneous fat mass in ...

“Skinny fat” is a term that refers to having a high percentage of body fat despite a normal body mass index (BMI). It’s a common misconception that small or thin bodies are an indicator of ...

Quetelet's Index also didn't differentiate between fat and muscle, only taking into account total body mass. So how did BMI start being used as an indicator of an individual's health? In the 1970s ...

It’s part of a sustainable energy expedition kick that has seen them sail to the centre of the Atlantic, their boat powered by hydrogen fuel cells in 2022, and last year, launch the world’s first ...