Easter falls on the first Sunday after the full moon that occurs on or after the spring equinox. This year, Easter is Sunday, ...

Diets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

With Ramadan approaching, expected to begin on the evening of 28 February, 2025, and to last until 29 March, 2025, depending ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Want to live longer Maybe it’s time to give your body a break and explore fasting Research suggests that periodic occasional ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

A new study has found intermittent fasting could slow, or even reverse, the progression of Alzheimer’s disease.

The 31st National Ramadan Conference has set February 28, 2025 as the first day for the watching out for the Ramadan crescent.This came to light during the just-ended conference held on the heels of ...

Fasting plasma glucose (FPG), age, body mass index (BMI), and male sex are all associated with development of diabetes.

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...