Sleep disturbances: Anxiety and worry about future events may cause difficulties falling ... Writing about your feelings can ...

Does therapy help severe anxiety? Therapy can help all degrees of anxiety, although in cases of severe anxiety, medication can be useful in calming the distressing physical and mental symptoms ...

Anxiety treatment can take place with the help of therapy or medication ... It is essential that people who are experiencing severe anxiety symptoms, such as a high heart rate, feelings of ...

Extreme Self-Criticism ... Avoidance reinforces anxiety. Help your teen slowly build confidence by exposing them to social settings in a controlled and comfortable way. For example, if they ...

Examples include extreme and persistent fear of job interviews, giving presentations, school or work events, eating in public, or attending parties or public places. You can address your specific ...

For personalized guidance, consult your healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist. For some people, medication serves as a way to help treat severe anxiety ...

A Tulane Newcomb Institute state-wide survey uncovered what some doctors say are alarming mental health concerns: one in nine Louisiana adults live with severe depression and/or anxiety.

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

it may help you reduce your risk for anxiety and subsequent chest pain in the future. Learn more about managing anxiety and stress. If your anxiety and chest pain are severe or chronic ...

The Essence of Canine Separation Anxiety Separation anxiety is a condition that leads to intense distress in dogs when ...

The authors found that people who had more frequent perfectionistic thoughts were more likely to report severe anxiety ... treatments to help manage your symptoms and reduce anxiety.

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.