Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Cynophobia, the irrational fear of dogs, is more common than many realise and can range from mild discomfort to a ...

What is rejection therapy? On TikTok, people are going viral documenting their attempts to get rejected. It's all in the name of building confidence.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Beta-blockers (also referred to as β-blockers) are a type of medication commonly used to manage heart-related health conditions like chest pain and high blood pressure. However, there's also another ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Lucknow: At KGMU, about 80-90% of young adults between 15-25 years seeking sexual health treatment are found to be heavy ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny ...

Accessed 8/30/2023. With hallmark symptoms of inattentiveness and hyperactivity, ADHD can make dealing with day-to-day tasks difficult, especially if left untreated. Therapy, including online therapy, ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...