There is a common myth around sweating being an indicator of intensity, but this isn’t always the case,” he told HuffPost UK.

Dr. Vinoad Bharrati, Gynaecologist at Elite Momz, advises on preparing for childbirth. From maintaining a good diet and ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Vuori has over 400 pieces on sale, but a shopping writer found 13 of the best spring loungewear deals ahead of Presidents’ ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Athletes competing and training in hot, humid climates are faced with a different set of challenges, and with a warming ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

You and your crocheted penguin friend will be happily canceling all plans until further notice. View Entire Post › ...

Oil and grease stains are tricky to remove, but not impossible. Dab some laundry detergent on the stain and wash the garment according to the tag instructions, or try a dish soap and white vinegar ...

The National Weather Service issued a winter storm warning at 2:34 a.m. on Saturday valid from 10 p.m. until Monday 4 p.m.

On Saturday at 2:55 a.m. the National Weather Service issued a winter weather advisory valid from 1 p.m. until Sunday 7 p.m.

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...