New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

A growing number of women experience high blood sugar levels during pregnancy which typically resolve after birth.

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

In the November 2018 (http://ow.ly/fpzH30mI7PS) (issue 52.21) and January 2019 (link to issue 53:2 please) issues of the British Journal of Sports Medicine (BJSM), Dr ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an option. “After I found out I was pregnant, I kept doing what I had been ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

What made you decide to only train women? Before completing a year as a fitness trainer at a gym in Westlands, I got pregnant and no one seemed to know what fitness routines were suitable for ...

"I always feel so much better after a workout," 38-year-old Melanie Luu says. Melanie is 32 weeks pregnant at the time of our chat. She's been exercising at boutique gym, Sassi Fit, in inner-city ...

A Hawaii-based soldier faces charges in military court in connection with the suspected killing of his pregnant wife.