The Pregnancy and Maternal Health Program is among the many that helped East Carolina University earn ‘Research 1′ ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

A mom’s health during pregnancy won’t influence her child’s risk of autism Links between mom’s health and child’s autism can be explained by other risk factors These other factors include genetics, ...

“The Princess of Asturias, during her instruction on the School Ship "Juan Sebastian de Elcano,” the Royal Palace captioned. Meanwhile, the second post, which was a video of the Princess, featured an ...

The new mother shared her pregnancy journey on Instagram, offering a glimpse into her preparations for childbirth. Sonnalli’s workout video, showcasing her Swiss ball exercises during the ninth month ...

Taking to Instagram, the new mom revealed her go-to exercises during the ninth month of pregnancy, emphasizing the importance of staying active for a smooth and natural delivery. Sonnalli Seygall ...

Introduction: Caffeinated chewing gum, known for its rapid absorption, has not been previously studied for its effects on maximal strength and muscular endurance in resistance exercise. The aim of ...