Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.
Pelvic floor exercises are so important during your entire pregnancy. Starting in the first trimester, make it a habit to do kegels a few minutes each day. You can do them anywhere — sitting on ...
Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...
What Is the First Trimester of Pregnancy? The first trimester is the ... Cut out alcohol and cut down on caffeine. Keep up your workout routine, but listen to your body. You may need to change ...
Children may have a higher risk of developing ADHD if their mothers used paracetamol – also known as acetaminophen – during ...
However, when the researchers compared pregnancy outcomes across a wider range of vitamin D concentrations, they found that pregnant women with first trimester vitamin D concentrations lower than ...
Data revealed that an excessive weight gain at the beginning of pregnancy cannot be offset regardless of subsequent maternal weight management as the first trimester deficit creates permanent fat ...