I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

How to add exercise into daily life Many people struggle to find time for exercise, but integrating it into your daily routine doesn’t have to be complicated. Here are some useful pointers ...

11. You feel empowered in a way that transcends fitness. That self-assurance can also carry over into the rest of your life—say, work, school, relationships, or any other area where you might ...

He describes clothes from both brands as classy, stylish, and crafted with quality. Biederman said they also hold up well after airplane rides and busy days. Buck Mason is best known for its ...

After natural disasters, relief organizations are overwhelmed by clothing donations. Aid groups in Southern California say money is more helpful. By Steven Kurutz Relief organizations responding ...

who will customize a weekly guided workout plan that’s designed just for you. Though it’s all done over an app, you’re still getting real-life, professional training tips that are custom ...

The clothes you wear to the gym may also increase your risk of getting sick. Many of us workout with our skin uncovered so we don’t overheat. But this leaves us at risk of picking up a range of ...

Additionally, when we exercise, our hearts beat faster in order to ensure that the muscles are being supplied more oxygen and nutrients as we work our bodies into a sweat. However, what should our ...

When managed appropriately, cortisol is a natural, beneficial hormone that helps you adapt and thrive—both in fitness and in life, adds Alexander Rothstein, EdD, CSCS, an exercise physiologist ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...