Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Dayani hopes everyone in the Jewish community will take part in building up those who have shown support for Israel and for Jewish Americans.

Sister BK Shivani encourages shifting the mindset at work from negativity to gratitude, emphasizing the importance of a ...

Pueblo’s Veterans’ Voice By Amy Gillentine Sweet “Thank you for your service” is more than a simple phrase. It’s a commitment ...

Educator Stephen Leeper shares what he learned from gratitude journaling with his students. Can a simple set of 36 questions build love and intimacy? We explore the science behind how the questions we ...

• Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. • Soothes tension. It can stimulate circulation and help muscles to relax. Both can ...

Buckle up, Buttercup, because today we’re talking tough love and small steps to BIG changes and create instant motivation. We’re going to tackle how to get your life together without feeling like ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

By setting aside Mayor Eric Adams’s corruption charges, Trump has effortlessly humiliated Adams and New York’s Democratic ...

DAYTONA BEACH, FLORIDA - FEBRUARY 16: U.S. President Donald Trump stands on the grid during pre-race ceremonies prior to the ...

Chatbots are rapidly changing how we connect to each other—and ourselves. We’re never going back.