Analysis: Two Irish studies have explored whether virtual nature can help alleviate test-related stress for students. By ...

If the anxiety is severe or persistent, seeking the help of a psychiatrist may be beneficial. To reduce exam anxiety, it's important to establish effective study habits, practice stress reduction ...

KOCHI: As the board exams approach, students often find themselves grappling with mounting stress. While we may have plans ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

Breathing exercises can help our nervous system calm down ... feeling anxious about going to the dentist or about an exam. However, anxiety is a feeling of unease and comes from feeing really ...