Analysis: Two Irish studies have explored whether virtual nature can help alleviate test-related stress for students. By ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

What are some useful strategies for helping students cope with exam and test anxiety? People in all kinds of different ways and roles can help. That includes teachers, support staff and those ...

University of Houston researchers have created a first-of-its-kind, Spanish-language Android app called Impacto, designed ...

KOCHI: As the board exams approach, students often find themselves grappling with mounting stress. While we may have plans ...

During exam preparation, it is essential to follow a structured routine, eat nutritious meals and adopt effective methods to reduce stress and anxiety. 10 Yoga poses to help students tackle the ...

In today’s fast-paced corporate world, juggling deadlines, maintaining a work-life balance, and prioritising health can feel ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...