Prime Minister Narendra Modi led the nation in paying tribute to Mahatma Gandhi, remembering his contributions to India’s independence and philosophy of non-violence and truth. Modi urged citizens to ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

The findings suggested a linear reduction in body weight and waist circumference associated with increasing the duration of aerobic exercise to 300 minutes per week. The degree of weight loss was ...

But a couple of interesting new studies shine a light on how getting a good dose of moderate to vigorous aerobics (150 to 300 minutes weekly) can fuel weight loss, and reduce waist circumference ...

Weight loss patches are a new trend in the diet industry. The manufacturers claim that the ingredients in these patches help people lose weight. People apply the patches to their skin over the ...

These low-impact exercises target both your upper and lower abs. They likely won’t help you lose weight because they don’t make you burn a lot of calories. But they’re a good place to start ...

(Richard Hamilton Smith/Corbis Documentary/Getty Images) "Repetitive cycles of losing and gaining weight – yo-yo dieting – are associated with numerous health risks comparable to those of obesity ...

The solution?: Lose weight. But the report, published in the journal The Lancet Diabetes & Endocrinology on Tuesday, suggested that having obesity according to the BMI scale doesn't mean a person ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

Eva Longoria's older sister Liza Longoria joined her as the actor co-hosted TODAY w ith Jenna & Friends on Jan. 14. The "Desperate Housewives" star shared a letter she wrote to her older sister ...

A new review and meta-analysis distills what previous research has revealed about the relationship between the amount of time one exercises ... Surgical Weight Loss Center at Orange Coast Medical ...