The packaging of the essential oil can also affect its quality. Look for products that come in dark glass bottles to protect the oil from light and air, which can cause it to degrade over time.

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.

As I got older and needed to address some common concerns like dry skin and eczema, my dermatologist recommended I switch to shower oil. “A shower oil combines the properties of both oils and a ...