So, it's important to keep a good balance with the foods you eat, as our bodies need many different types of foods to stay properly nourished and healthy. Pasta is a delicious kitchen staple that ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

Pasta is one of the most beloved comfort foods. The International Pasta Organization says a staggering amount of Americans ...

The Daytime ladies are giving the diets a pass to load up on carbs from pasta. New research supports data that proves eating ...

Not the best diet in the world. CLAIM: Eating pasta (and other starchy carbohydrate) after 5pm will increase sugar cravings. VERDICT: Silly, says Wendy Doyle at the British Dietetics Association.