Milk chocolate vs dark chocolate is an age-old debate. Tap to check out which of the two is better for kid health.

The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

Researchers attribute these cognitive benefits to improved blood flow and circulation, boosted by the consumption of dark chocolate. The study found that only 25 grams of high polyphenol chocolate ...

data to confirm this link. Scientists at Missouri University even gave spot-prone subjects chocolate to eat and observed their skin for the next week - with no effect. Nutritionists say that ...

If I were to confess my worst habit, it would unquestionably be eating chocolate. I've got a serious sweet tooth and decided to go cold turkey to see if I could kick the habit. Over the Christmas ...

While some studies suggest eating chocolate benefits heart health, the research is largely inconclusive. Any potential heart-health boosts only apply to dark chocolate or cocoa extract—not milk ...

Chocolate isn't something we'd typically associate ... maintaining a balanced diet is key to good health. This means eating a variety of fruits, vegetables, proteins, fibre-rich foods and good ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...