You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

For 25-year-old Vrinda Vinod, who lost her grandfather to high blood pressure, an affinity towards healthy food started at a young age with her mother bringing in a healthy twist while packing her ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Food backgrounds: table filled with large variety of food Food backgrounds: table filled with large variety of food Food backgrounds: top view of a rustic wooden table filled with different types of ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The new Trump administration could be coming for your snacks. For years, the federal government has steered clear of regulating junk food ... or Make America Healthy Again. Their interest has ...

Whether disordered eating relating to chronic disease symptom management should be classified under orthorexia or ARFID remains to be decided. Either way, the risk of disordered eating in people with ...

A mum has shared a healthy snack recipe that she claims her ... According to BBC Good Food, dates offer a variety of health benefits, including being rich in antioxidants, high in fibre which ...

How about parties for birthdays, holidays, sports banquets or retirements? What do you serve or eat? Food and celebrations go together. Do we have to give up snacks, parties, and favorite treats to be ...