Food plays a major role in our health, providing us essential nutrients, vitamins, fibre, and energy to maintain our wellbeing and get us through every single day. In the long term, eating a healthy ...
Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good reason: a standard tin of black beans contains as much protein as three ...
Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health ... eating fast is a contributor to indigestion, other factors such as stress and food choices ...