Release tension in your hips and low back with simple yet effective yoga moves you can do while entirely seated in a chair. Great for all levels, perfect for beginners!

Jazz in Jupiter, yoga in Boca at the Coco Love Fest, live music and tasty seafood at the Jupiter Seafood Festival.

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

THE fitness trainer who risked his life to help children in the Southport knife attack last night insisted yoga teacher ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...