People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Whether you’re a big-time romantic or you use February 14th as an excuse to pamper your little ones, nothing is sweeter than ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Say goodbye to store-bought cheese sauce! Making it at home is super easy. Just heat milk with butter and flour until it ...

Whether you actually watch the Super Bowl or you're just there for the food, these glorious Super Bowl party foods will keep ...

When the Kansas City Chiefs and the Philadel­phia Eagles square off on Sunday for Super Bowl LIX, the focus for many ...

Discover Janine Bobbenmoyer's delicious snack ideas to impress your Super Bowl guests. From hot sauce guacamole to chocolate ...

Super Bowl Sunday is one of the biggest party hosting days of the year and sometimes figuring out what to serve guests can be ...