Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

From Méribel to the Swiss Alps and the Dolomites, these are the best ski hotels with spas you’ll want to book for your next winter escape. Located away from the crowds and offering one of the most ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

The enhanced menu at Super Bowl LIX not only showcases the rich culinary heritage of New Orleans but also elevates the game ...

We’re looking to do a deal with Ukraine, where they’re going to secure what we’re giving them with their rare earth and other things,” he told reporters.

Jeremy Clarkson has opened up on his health kick after undergoing a "life-saving heart procedure" and insists he is "not trying to be good".

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

Everything you need to know about knee braces, plus the best braces and sleeve for sports injuries, daily wear and tear and ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...