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A jailed Malaysian anaesthesiologist in Hong Kong has filed an appeal against his conviction of murdering his wife and teenage daughter with a yoga ball filled with lethal gas in 2015, marking yet ...

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.

6. Doing yoga for how long can bring about weight loss and which are the best asanas for it The journey to weight loss can be as short as 3 months or in some cases about 6 months. Though ...

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," Kernaghan says. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

I've been doing yoga for 25 years, and in that time, I've learned a lot about the practice. In my 20s, I did yoga to lose weight and didn't appreciate the mental-health benefits. There are many ...

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Luckily, he does have some extra fur to help keep him warm, though being tiny doesn't really lend itself well to conserving ...