Organisers of the 46th Western Relays are optimistic there will be outstanding performances at Saturday’s event set to get ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

The squad: Gida Yaka (shotput), Yukar Tajuk (100M, 400 M race & javelin throw), Rajiv Kumar Chettry (100m & 400m race), Bibin Tato (100, 200 & shot put), Nyaru Tamin (200M, 400M & 1500M race), Rokio ...

Inside the NFL showed a mic’d-up Mahomes celebrating the fantastic throw-and-catch, a key moment that helped Kansas City get the playoff win. Mahomes is absolutely amped after the score ...

2. Minimize flow-destroying distractions. Once you’ve picked an appropriate task to try and get in flow state, the next step is to create the appropriate environment. When you’re deep in flo ...

NJ.com No. 8-ranked Bergen Catholic is on the fast track back to where it was as one of the best wrestling programs in the Garden State. On Saturday and Sunday in Garfield, the Crusaders made perhaps ...

There are only two certainties in life, death and taxes, Benjamin Franklin once claimed, clearly forgetting about the obvious third – come January, people will take a notion and decide this is ...

However, the 4-year-old boy told the officials that the boy had almost drowned as a result of Hays throwing him in the pool. He added that Hays and Atkins would physically punish him by hitting ...

Pitcher Kenny Serwa was at Tread Athletics throwing knuckleballs in the high 80s 😳 (🎥: @TreadAthletics) pic.twitter.com/FoVQiqde8O — MLB (@MLB) January 13 ...

A 6-year-old girl allegedly told police Dakota Hays would throw the 2-year-old into the water and that “she would have to go retrieve him from the bottom of the pool" Crawford County Detention ...

One of the two NASA astronauts stuck in space got a much-welcome change of scenery when she stepped out for her first spacewalk after seven months in orbit. Suni Williams and Butch Wilmore have ...