The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Simple water-based exercises, such as swimming or water aerobics, can greatly improve muscle strength around the spine, ...

countries. I’ve been going for years and after a bit of a hiatus (for no reason, really), I returned to the NoHo location in NYC and remembered why this is one of the most popular workouts on the ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Exercise programs typically involve neck flexion (bending forward), neck extension ... Anterior cervical discectomy and fusion (ACDF): A surgery approached from the front of the throat to remove and ...

BBC radio host Kirsty Young has won her years-long battle to build a holiday lodge on her £1.6 million 'Wallaby Island' in Loch Lomond. The former Desert Island Discs presenter, 56, had faced ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...