Valentine’s Day is all about showing love—whether it’s for a partner, a friend, a family member, or even yourself. This year, we’ve curated a collection of gifts that ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

"We’re generating ideas to reimagine the site. We want people to think big, think creatively and think outside the box.” ...

You may be amazed at the amount of energy you experience when you begin to add leafy greens to your smoothies. Almost any leafy green will be good for your digestive health, but here are the ones that ...

Look, it needs to be said upfront: Matcha is green. It is, in fact, very, very green. That’s because it’s a powder made of finely ground dried leaves from the Camellia sinensis plant, the source of ...

Notable polyphenol-rich foods include apples, berries, dark chocolate, green tea, turmeric, and grapes, all offering various protective and anti-inflammatory properties. The impact of apple skin ...

The drugs, taken once a week by injection, simulate naturally produced hormones that curb appetite and slow digestion, creating longer-lasting satiety. A healthy diet and exercise also assist with ...

Enjoy! Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to ...

Because fizzy water is 'filling,' thereby helping to curb hunger pangs, and reportedly speeds up digestion and lowers blood glucose levels, it has been heralded as a potential slimming aid.

At the quirky little Tanah dan Air Tea Bar in Petaling Jaya, tea artist Law Siow Fei is hard at work. Hunched over a long table, she gently pours tea out of a tiny little tea pot into three ...