If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she ...

Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Kate Beckinsale was deemed not pretty enough by Michael Bay and was put through grueling diet and workout sessions, all to ...

Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her ...

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned ...

Fitness 19 has announced the release of its latest resource "Tips for Starting a Whole Food Diet." This resource provides an overview of whole foods and tips on how to achieve a whole food diet.

She further said that the nutritionist put her on a diet to get rid of the inflammation, what is known as “elimination of ...