That’s a shame, they said, because true core workouts are key to every other exercise you want to try ― and the stability a ...

Diaphragm pumps are the hidden heroes behind some of the most essential industrial applications. These prolific machines are ...

When you’re breathing diaphragmatically (Vranich also refers to it as “horizontal” breathing), your diaphragm and external intercostals are engaged. Based on Vranich’s experience working ...

Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top layer, your rectus abdominis—goes a long way in improving your posture, ...

Medically reviewed by Jason DelCollo, DO The stabbing pain in your side is known as a side stitch, side ache, side cramp, or ...

Here we are at the entrance to the lungs, which are working hard to take in lots of ... their chest muscles move upwards and outwards and the diaphragm muscle under their lungs moves down.

Plication of the diaphragm is performed for paralysis or eventration (abnormal elevation/shape) of the diaphragm which can result in breathing difficulties. Diaphragm paralysis is typically due to ...