Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Chef Tawana Gulley comes from a long line of cooks, so it’s no surprise that Gulley is making a living by serving up Afro-Asian hibachi dishes inspired by her life journey.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in Mandeville Canyon received an unpleasant notice from their bank: their home equity ...

This increases the risk of developing prediabetes and, potentially, type 2 diabetes. This article looks ... to absorb glucose from the food people eat. Insulin usually helps the body maintain ...

Also read: How to eat healthy ... or a diabetes patient, if they want to enjoy a shawarma or a wrap, we have options for that,” says Pranoy. The emphasis has been on creating healthy dishes ...