People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Feb. 12, 2025 — People with type 1 diabetes require continuous insulin treatment and must regularly measure their glucose levels. With open-loop therapies, insulin administration is manually ...

Intermittent fasting (IF) for people with diabetes has ... science behind these eating plans and the potential effects for people with diabetes. Fasting has been around for a long time: It has been a ...

eat smaller portions, and substitute lower fat foods and cooking methods. Session 4. Healthy Eating Emphasize the importance of a regular meal pattern and eating slowly. Use the Food Guide Pyramid ...

Chef Tawana Gulley comes from a long line of cooks, so it’s no surprise that Gulley is making a living by serving up Afro-Asian hibachi dishes inspired by her life journey.

For some people, a healthy plant ... a hallmark of plant-based eating, kept things moving smoothly and reduced bloating. Research has found that when people with diabetes consume a high-fiber ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...