Experts agree that a regular exercise routine can ease symptoms of depression and anxiety, and uplift our mood.
Winter weather impacts all aspects of our lives, from road conditions to school closures, and kicking the "wintertime blues" is no easy task for some.
At a time when costs are high and social safety nets appear further endangered, the experience of eviction, foreclosure, and housing loss creates a measurable and detrimental impact on families.
To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.
Deepika Padukone on Wednesday made an appearance on Pariksha Pe Charcha, an initiative launched by Prime Minister Narendra ...
The bombing would start at nightfall. For hours we watched what looked like giant orange and yellow fireflies streaking ...
Anorexia nervosa is a serious mental health condition, characterized by restricted eating, fear of weight gain, and insidious ...
A.J. Brown has been an open advocate for mental health and doctors say his message of hope is sets an important example.
Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...
The Wyoming woman who shot her four daughters then herself Monday suffered from depression and other struggles, her husband ...
The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...
We all known that depression, mental health and heart diseases are interrelated. But in reality, a broken heart can lead to cardiac issues as well. Broken heart ...